by Carol W. Berman, M.D.

January 2, 2014

“It’s all over now, baby blue.” Bob Dylan may have been referring to the end of a love affair in that refrain, but it rings true for most of us after all the hoopla of the holidays. There is so much buzz, so much activity, during Christmas and New Year’s celebrations, that just the lack of action after January 1 is enough to cause some people anxiety, feelings of disappointment and depression.

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